| Placing | Athlete | Team | Preliminaries |
|---|---|---|---|
| 1 | Courtney Fitzgibbon | Waiopehu College | 4:55.12q |
| 2 | Jacquelyn Kowalewski | New Plymouth Girls High School | 4:56.24q |
| 3 | Hayley Cornwall | Palmerston North Girls High Sc | 4:56.40q |
| 4 | Boh Ritchie | St Peter's School | 4:56.51q |
| 5 | Bella Cain-Townley | Waimea College | 4:59.24q |
| 6 | Sophie Webber | Woodford House | 5:01.50q |
| 7 | Amelia Joyce | St Cuthbert's College | 5:03.56q |
| 8 | Neve McKenzie | Marlborough Girls College | 5:09.11 |
| 9 | Tayla Cornwall | Palmerston North Girls High Sc | 5:09.51 |
| 10 | Lila Rhodes | Columba College | 5:12.64 |
| 11 | Faith Coffin | Craighead Diocesan School | 5:17.38 |
| 12 | Rebekah Pratten | Cashmere High School | 5:19.97 |
| 13 | Maria Revelant | Wellington Girls' College | 5:20.63 |
| 14 | Eva Houghton | Baradene College | 5:23.43 |
| 15 | Niamh Shannon | Solway College | 6:35.23 |
| Placing | Athlete | Team | Preliminaries |
|---|---|---|---|
| 1 | Imogen Barlow | St Kentigern College | 4:50.90q |
| 2 | Zara Pomfret | Glendowie College | 4:51.00q |
| 3 | Siena Mackley | Wakatipu High School | 4:51.04 |
| 4 | Amelia Clark | Waimea College | 4:51.18q |
| 5 | Eleanor Pugh | Bethlehem College | 4:51.21q |
| 6 | Brynne Gordon | Cashmere High School | 4:52.49q |
| 7 | Alyssa Buchan | Hillmorton High School | 5:01.55q |
| 8 | Giselle Kenworthy | Wellington Girls' College | 5:10.60 |
| 9 | Kate Robinson | Baradene College | 5:13.11 |
| 10 | Emily Bennett | Scots All Saints College | 5:19.41 |
| 11 | Marley Sampson | New Plymouth Girls High School | 5:19.85 |
| 12 | Emma Verry | Palmerston North Girls High Sc | 5:20.67 |
| 13 | Maia Lupton | Whanganui Collegiate | 5:26.32 |
| 14 | Keira Shannon | Craighead Diocesan School | 6:14.97 |
| 15 | Annabel Richardson | Baradene College | 6:18.95 |
| -- | Sahara Katene | Rotorua Girls' High School | DNS |
| Placing | Athlete | Team | Finals |
|---|---|---|---|
| 1 | Boh Ritchie | St Peter's School | 4:34.54 |
| 2 | Imogen Barlow | St Kentigern College | 4:34.76 |
| 3 | Hayley Cornwall | Palmerston North Girls High Sc | 4:45.49 |
| 4 | Jacquelyn Kowalewski | New Plymouth Girls High School | 4:45.78 |
| 5 | Eleanor Pugh | Bethlehem College | 4:47.18 |
| 6 | Brynne Gordon | Cashmere High School | 4:47.61 |
| 7 | Courtney Fitzgibbon | Waiopehu College | 4:50.74 |
| 8 | Amelia Clark | Waimea College | 4:53.51 |
| 9 | Zara Pomfret | Glendowie College | 4:54.92 |
| 10 | Amelia Joyce | St Cuthbert's College | 4:58.39 |
| 11 | Sophie Webber | Woodford House | 5:00.35 |
| 12 | Alyssa Buchan | Hillmorton High School | 5:06.97 |
| 13 | Bella Cain-Townley | Waimea College | 5:08.60 |