| Placing | Athlete | Team | Preliminaries |
|---|---|---|---|
| 1 | Bronwyn Mitchell | Pukekohe High School | 5:02.99q |
| 2 | Rosie Trotter | Christchurch Girls High School | 5:03.66q |
| 3 | Neve Moulai | St Andrew's College | 5:04.10q |
| 4 | Ruby Barton | Samuel Marsden Collegiate | 5:04.32q |
| 5 | Sarah Hay | St Mary's College (Wgtn) | 5:05.23q |
| 6 | Madeline Sharpe | Christchurch Girls High School | 5:08.59q |
| 7 | Riley Wood | Cambridge High School | 5:11.08q |
| 8 | Kimberley Walsh | St Peters College | 5:13.81 |
| 9 | Alannah McGuinness | Cashmere High School | 5:33.55 |
| 10 | Jade Palethorpe | Thames High School | 5:42.76 |
| 11 | Alana Oliver | Sacred Heart Girls' College (H | 5:44.73 |
| Placing | Athlete | Team | Preliminaries |
|---|---|---|---|
| 1 | Jemima Antoniazzi | St Peter's School | 4:57.94q |
| 2 | Edie Kozyniak | St Catherine's College | 4:58.06q |
| 3 | Zoe Smith | Mt Aspiring College | 4:58.32q |
| 4 | Emma Parke | Christchurch Girls High School | 4:58.75q |
| 5 | Maia Wilkinson | Wellington East Girls' College | 4:58.80q |
| 6 | Sophie Shallard | St Peter's College (Gore) | 5:01.07q |
| 7 | Saskia Cosgrove-Drayton | Wellington East Girls' College | 5:06.75q |
| 8 | Georgia Rose Dawson | Villa Maria College | 5:22.74 |
| 9 | Izzy Gibson | St Andrew's College | 5:24.49 |
| 10 | Jessica Johnstone | Wanganui Collegiate | 5:40.84 |
| 11 | Holly Bridgman | St Margaret's College | 6:11.94 |
| Placing | Athlete | Team | Finals |
|---|---|---|---|
| 1 | Zoe Smith | Mt Aspiring College | 4:47.18 |
| 2 | Rosie Trotter | Christchurch Girls High School | 4:49.98 |
| 3 | Jemima Antoniazzi | St Peter's School | 4:51.03 |
| 4 | Edie Kozyniak | St Catherine's College | 4:55.21 |
| 5 | Bronwyn Mitchell | Pukekohe High School | 4:58.27 |
| 6 | Neve Moulai | St Andrew's College | 4:58.72 |
| 7 | Maia Wilkinson | Wellington East Girls' College | 4:59.04 |
| 8 | Saskia Cosgrove-Drayton | Wellington East Girls' College | 5:02.59 |
| 9 | Sarah Hay | St Mary's College (Wgtn) | 5:07.02 |
| 10 | Ruby Barton | Samuel Marsden Collegiate | 5:09.22 |
| 11 | Emma Parke | Christchurch Girls High School | 5:09.76 |
| 12 | Sophie Shallard | St Peter's College (Gore) | 5:11.63 |
| 13 | Riley Wood | Cambridge High School | 5:11.96 |
| 14 | Madeline Sharpe | Christchurch Girls High School | 5:26.54 |