| Placing | Athlete | Team | Finals |
|---|---|---|---|
| 1 | Poppy Martin | Waikato Bay of Plenty | 4:39.47 |
| 2 | Sofia Lumbreras | East Coast North Island | 4:39.85 |
| 3 | Sacha Letica | North Harbour | 4:41.12 |
| 4 | Jodie Nash | North Harbour | 4:46.12 |
| 5 | Rosa Meyer | Whanganui | 4:47.22 |
| 6 | Sophie Robb | Auckland | 4:48.92 |
| 7 | Eliza Squire | Wellington | 4:50.74 |
| 8 | Charo Heijnen | Waikato Bay of Plenty | 4:54.52 |
| 9 | Kate Yu | Wellington | 4:59.49 |
| 10 | Ella Smart | Waikato Bay of Plenty | 5:00.06 |
| 11 | Charlotte Greenwood | Auckland | 5:00.48 |
| -- | Leila Daniels | Auckland | DNS |
| -- | Renee Donovan | Taranaki | DNS |